Work with Me

I offer two ways to work with me, depending on how much depth and support you’re looking for right now.
Both are rooted in Five Element acupuncture and designed to restore calm and balance.

Support for anxiety, overthinking and nervous system overwhelm

Chaos to Calm -Acupuncture

This is for you if you:

  • Feel anxious, overwhelmed, or constantly tense

  • Experience poor sleep, digestive issues or low energy

  • Want calming support through a series of acupuncture sessions

  • Want your mind and body to settle and reset

What to expect:
Five Element acupuncture to calm the nervous system, release tension and support emotional balance.

You may notice:

  • Reduced anxiety and nervous system reactivity

  • Improved sleep, digestion, and energy

  • A greater sense of calm and grounding

  • Feeling more steady and resilient in daily life

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The Elemental Reset - Acupuncture + Mentoring

This is for you if you:

  • Struggle with long-standing anxiety or repetitive thought patterns

  • Feel your anxiety is about more than symptoms alone

  • Want to understand the emotional and constitutional root cause

  • Want tools and insight for long-term relief and resilience

What makes this programme different

The Elemental Reset is not just a series of acupuncture sessions — it is a guided journey.

By combining Five Element acupuncture with mentoring, we work with both:

  • The physical symptoms of anxiety

  • The emotional patterns and life themes that sustain it

This creates space for relief and understanding, so change is lasting rather than temporary.

Benefits you can expect:

  • Reduced anxiety, overthinking, and overwhelm

  • Emotional clarity and resilience

  • Improved sleep, digestion, and energy

  • Deeper understanding of your mind body patterns

  • Tools to prevent future overwhelm

Client Reviews

  • I found Zaheera's treatments very gentle and very effective. I came to see her when I was struggling with night sleep. I felt the effect of the treatment already after the first session - I slept much better the following night and was generally feeling more relaxed and calm for the next few days. On one occasion, during the treatment session I was able to access difficult emotions, followed by a sense of softening, like my heart was literally opening. I would strongly recommend Zaheera to anyone who wants to give their nervous system a real treat!

    Valya

  • “I would highly recommend Zaheera. She is very professional and has a friendly and warm demeanour. I have experienced many benefits in both body and mind since having acupuncture 😊”

    Tabassum

  • “I have seen Zaheera for almost a year now. She is amazing! The treatments make a difference overall each time I see her. She is a wonderful acupuncturist so kind and friendly. The treatments help bring my body to a balance and I feel great after every session. She includes moxibustion which is my favorite! Zaheera is a therapist who truly cares and that shows at every treatment! Book in with Zaheera to feel the difference in your mind body and spirit :) shes amazing! Highly recommend her..”

    Radhika

  • “Zaheera has wonderful approach to her work! She really understands you as person and your needs and is really knowledgeable. The sessions have helped me connect with my body better and I have noticed such a difference in how I feel. Zaheera is very honest and up front and recommended fewer sessions because my body was more balanced. If you are looking to balance yourself internally correctly I would recommend Zaheera and acupuncture..”

    Dhara

  • “Zaheera is an amazing acupuncturist. Even after my very first visit, I left smiling and feeling very calm. No anxiety at all. She works in a beautifully calm environment and is very caring and gentle. I am going through chemotherapy and immunotherapy which can have a big impact on me, not only on my body , but also on my emotional state. I can’t recommend her enough. I just feel like I’m floating in the clouds when I’ve seen Zaheera. All my worries are washed away. Thank you so much.”

    Natalie

  • "Zaheera is an extremely kind, calm and knowledgeable practitioner. She answered quickly when I first contacted her to make an appointment and her subsequent communication by message and email was excellent. During my sessions, she took time to listen sympathetically to my medical history, and explained both the benefits of acupuncture and what the treatment would involve in a very reassuring manner. My sessions were very relaxing, not at all uncomfortable, and I felt the benefits almost immediately. I highly recommend visiting Zaheera for treatment."

    Maxine

  • "Zaheera has created a hidden haven of peace. Each session is met with calmness, which is always needed. Zaheera actively listens to how our mind are bodies are doing, and a creates a thorough treatment. This is very reassuring. I would highly recommend."

    Hannah

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